A 10-Minute Breathing Practice with Music You Can Do at Home
A simple 10-minute breathing practice with ambient music to help you slow down after a busy day. Step-by-step, with timings and music suggestions.
Ecstatic Dance vs Electronic Yoga: What Is the Difference?
Ecstatic dance and Electronic Yoga both combine movement and electronic music, but they feel very different. Here is how they compare and who each one suits.
Yoga for Beginners: 8 Tips for Your First Class
Nervous about your first yoga class? Eight practical tips on what to wear, how to prepare and how to feel at ease on the mat, even if you are not flexible.
How Music Changes Your Yoga Practice: Rhythm, Breath and Focus
Why does yoga feel so different with music? How rhythm, tempo and sound shape your breath, focus and effort, and how to use that in your own practice.
The Best Electronic Music for Yoga: Ambient, Downtempo and Beyond
Which electronic music works best for yoga? A practical guide to ambient, downtempo and organic grooves for every phase of your practice.
Yoga with a DJ in Barcelona: What to Expect at an Electronic Yoga Session
Curious about yoga with live electronic music in Barcelona? Here is how an Electronic Yoga session flows, who it is for and how to prepare for your first one.